1+ day, 2+ hour ago   (248+ words) Researchers believe exercising together gives couples a natural opportunity to talk, listen and enjoy time together We know exercise can improve physical and mental health. Now, new research suggests it may also help couples build stronger marriages. A US study…...

1+ day, 4+ hour ago   (791+ words) Dr Johnson Kuttiyil Joseph Her story is far more common than we realise. Pregnancy sickness—ranging from everyday nausea to the severe condition called hyperemesis gravidarum—affects women across India, often silently. And while families may dismiss it as a…...

1+ day, 19+ hour ago   (280+ words) The BRICS New Delhi Declaration has officially recognized obesity and non-communicable diseases as major global health challenges, calling for healthier lifestyles and stronger preventive healthcare India has an opportunity to implement a healthier lifestyle roadmap tailored to the realities of…...

2+ day, 16+ hour ago   (664+ words) A balanced and varied diet, incorporating natural protein sources from whole foods, is sufficient to meet a child's daily protein needs For most healthy children, protein powders are not necessary as a balanced, varied diet provides sufficient protein for growth…...

4+ day, 10+ hour ago   (447+ words) Science must remain central to all efforts to improve health, with Ayurveda's knowledge requiring rigorous study, validation, and translation into practice CCRAS is developing standards for Ayurvedic food practices and medicinal plants, and collaborating with the Bureau of Indian Standards…...

4+ day, 12+ hour ago   (1298+ words) This year has seen numerous successful book-to-film adaptations. While not every adaptation is universally discussed, the overall trend highlights novels as a continuous source for filmmakers seeking compelling narratives and characters Movie adaptations can spark curiosity, prompting some viewers to…...

4+ day, 22+ hour ago   (364+ words) PCOS is often linked to insulin resistance, a metabolic issue where the body doesn't respond well to insulin, leading to increased androgen production and worsening symptoms like irregular periods, acne, and excess hair growth Insulin resistance is a key metabolic…...

5+ day, 7+ hour ago   (310+ words) Preity Zinta's shoulder injury, sustained during the filming of 'Vibe', has significantly impacted her fitness routine. The actress described the injury as demoralizing, given her lifelong commitment to working out. She detailed the challenges of arm movement and shoulder mobility…...

6+ day, 6+ hour ago   (208+ words) Experts warn that trying too hard to achieve 'perfect' sleep can sometimes have the opposite effect Sleep is essential for good health, but the latest wellness trend, sleepmaxxing, is raising questions about whether our quest for better sleep is actually…...

6+ day, 6+ hour ago   (314+ words) Over time, technology changed the way we prepare and preserve food, but not every new invention found takers Gadgets like the pressure cooker, mixer grinder, and refrigerator succeeded because they filled a genuine need and adapted well to Indian cooking…...