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How to Enjoy Your Life Again and Start Living in the Present
2+ min ago (19+ words) Want to enjoy life more? Learn how mindfulness, presence, new experiences, and breaking routines can make life feel richer....
"arah yang kita tuju lebih penting daripada seberapa cepat kita bergerak, sebab kalau arahnya…
2+ min ago (45+ words) Continue reading on Medium » "arah yang kita tuju lebih penting daripada seberapa cepat kita bergerak, sebab kalau arahnya salah, bergerak lebih cepat justru membuat kita lebih cepat tersesat, sebaliknya.. kalau arahnya benar, bahkan langkah kecil pun akan membawa kita ke…...
Why I Warn Everyone That Matters That I Have Facial Hair
4+ min ago (41+ words) Not exactly because I treat oversharing as a sport In a previous single life, I met a guy at a bar. I think I only have about two stories that …...
I Noticed One Thing Every Estranged Parent Has In Common
4+ min ago (34+ words) The silence is rarely the first sign something was wrong. For the longest time, I thought a parent’s statement that “they don’t have a …...
Lifelong Observations of Michael, My Non-Verbal, Autistic Son (Part 1)
7+ min ago (31+ words) Autism is not stupidity After a lifetime of observing my autistic, non-verbal son, I think it’s important that I share some …...
Busy?. Recently, I haven???t been feeling quite??? | by Bacharuka | Sep, 2026
7+ min ago (556+ words) Recently, I haven’t been feeling quite well. I was aware that I had been tired, so I decided to take a closer look at my schedule. These days, I no longer teach at a certain music school and work entirely…...
Psychiatry Inherited Religion’s Playbook for Silencing Suffering
11+ min ago (312+ words) Reading Fragments #061 Book: Manufacturing Depression Author: Gary Greenberg Context: Chapter 2: Job Versus His Therapists This is a …...
Sore yang Mengajarkanku Kembali Tentang Kehidupan
19+ min ago (375+ words) Sabtu pekan lalu, di tengah padatnya tugas yang sedang menumpuk, seorang teman mengajakku keluar. Sebenarnya ada banyak hal yang harus dikerjakan …...
The 20-Minute Task That Took Me 90 Minutes
23+ min ago (39+ words) It made me rethink how I was using ChatGPT at work. Three weeks ago, I stayed at my desk until 8:40 p.m. reformatting a report that should have taken twenty …...
Your Nervous System Is Basically Doomed (But Here’s What Doesn’t Make It Worse)
29+ min ago (32+ words) A story about why we’re all panicking more than our parents did, and why you can’t meditation-app yourself out …...